Taylor Swift Wiki

"You Need To Calm Down" is the fourteenth track from American singer and songwriter Taylor Swift's seventh studio album, Lover, released on June 13, 2019, through Republic Records.

Background[]

On the Spotify storyline for this song, Swift said of the song:

I wrote this song about the energy and effort that some people put into spreading negativity. With all of the trolling, cancel culture, telling people how to live their lives, or pitting women against each other... you're being too loud. This is a song where I'm just saying, "You Need To Calm Down." Go outside, it's the summer.

Music video[]

The music video, filmed on a set in Santa Clarita, California, was released on June 17, 2019, as a premiere on Good Morning America and YouTube. It featured over 21 special guests, most of which are a part of the LGBTQ+ community.

Much of Swift’s new merchandise was featured in the video as part of the wardrobe and accessories worn by Swift, like the Cat watch, sleeping mask that says "calm down", and her glittery phone case that reads "Lover".

Full list of who was in the video in order of appearance, not counting Swift herself:

  • Dexter Mayfield
  • Hannah Hart
  • Laverne Cox
  • Chester Lockhart
  • Todrick Hall
  • Hayley Kiyoko
  • Jesse Tyler Ferguson
  • Justin Mikita
  • Ciara
  • Queer Eye‘s Fab Five:
    • Tan France
    • Bobby Berk
    • Karamo Brown
    • Antoni Porowski
    • Jonathan Van Ness
  • Adam Rippon
  • Adam Lambert
  • Ellen DeGeneres
  • Billy Porter
  • RuPaul
  • Katy Perry
  • Ryan Reynolds

Drag queens as female pop singers

Behind the scenes[]

Lyrics[]

[Verse 1]
You are somebody that I don’t know
But you’re taking shots at me like it’s Patrón
And I’m just like, "Damn, it’s 7 A.M."
Say it in the street, that’s a knock-out
But you say it in a Tweet, that’s a cop-out
And I’m just like, "Hey, are you okay?"

[Pre-Chorus]
And I ain’t trying to mess with your self-expression
But I've learned the lesson
That stressin’ and obsessin'
‘Bout somebody else is no fun
And snakes and stones never broke my bones

[Chorus]
So oh-oh, oh-oh, oh-oh, oh-oh, oh-oh
You need to calm down, you're being too loud
And I'm just like oh-oh, oh-oh, oh-oh, oh-oh, oh-oh (Oh)
You need to just stop, like can you just not step on my gown?
You need to calm down

[Verse 2]
You are somebody that we don't know
But you're comin' at my friends like a missile
Why are you mad when you could be GLAAD?
(You could be GLAAD)
Sunshine on the street at the parade
But you would rather be in the dark ages
Makin' that sign must've taken all night

[Pre-Chorus]
You just need to take several seats
And then try to restore the peace
And control your urges to scream
About all the people you hate
'Cause shade never made anybody less gay

[Chorus]
So oh-oh, oh-oh, oh-oh, oh-oh, oh-oh
You need to calm down, you're being too loud
And I'm just like oh-oh, oh-oh, oh-oh, oh-oh, oh-oh (Oh)
You need to just stop
Like, can you just not step on his gown?
You need to calm down

[Bridge]
And we see you over there on the internet
Comparing all the girls who are killing it
But we figured you out
We all know now
We all got crowns
You need to calm down

[Chorus]
So, oh-oh, oh-oh, oh-oh, oh-oh
You need to calm down (You need to calm down)
You’re being too loud (You're being too loud)
And I’m just like
Oh-oh, oh-oh, oh-oh, oh-oh (Oh)
You need to just stop (Can you stop?)
Like, can you just not step on my gown?
You need to calm down

Audio[]

Merchandise collection[]

For a full list of merchandise from the collection, visit You Need to Calm Down/Merchandise.

Live performances[]

The song was performed for the first time at the Amazon Prime Day Concert on July 10, 2019. "You Need To Calm Down" was also performed at the 2019 MTV Video Music Awards. Swift performed the song at the City of Lover Concert in Paris, and it was performed multiple times while Swift was promoting Lover, including at Capital FM's Jingle Bell Ball 2019 in London, and at iHeartRadio's Jingle Ball in New York City.

The was also performed as the fourth song in the Lover set of The Eras Tour.

Trivia[]

  • The scene featuring Ellen DeGeneres was shot 20 minutes before Swift's interview on The Ellen Show.
  • The song's lyric video was uploaded on Donald Trump's birthday.
  • Swift stated Ariana Grande, Adele, Lady Gaga, Cardi B, Beyoncé, Katy Perry, and Nicki Minaj were some female artists that have been pitted against each other by the industry and media.

Promotional photos[]

Gallery[]

Awards and nominations[]

Year Organization Award Result Ref
2019 Teen Choice Awards Choice Summer Song Nominated [1]
MTV Video Music Awards Video of the Year Won [2]
Song of the Year Nominated
Video for Good Won
Best Pop Nominated
Best Direction Nominated
Best Art Direction Nominated
Best Editing Nominated
Best Power Anthem Nominated
Song of Summer Nominated
BreakTudo Awards International Clip of the Year Nominated [3]
American Music Awards Favorite Music Video Won [4]
Telehit Awards Best English Video Nominated [5]
People's Best Video Nominated
2020 Grammy Awards Best Pop Solo Performance Nominated [6]
iHeartRadio Music Awards Best Lyrics Nominated [7]
Queerty Awards Anthem Runner-up [8]
Nickelodeon Kids' Choice Awards Favorite Song Nominated [9]
Berlin Music Video Awards Best Cinematography Nominated [10]
BMI Pop Awards Award-winning Song Won [11]
Publisher of the Year Won

References[]

  1. "Teen Choice Awards: Full List of Winners". Billboard. August 11, 2019. https://www.billboard.com/articles/news/awards/8527134/teen-choice-awards-2019-winners-list.
  2. https://www.hollywoodreporter.com/lists/mtv-vmas-2019-winners-list-updating-1229669/item/video-year-1229676
  3. "BreakTudo Awards 2019: Anitta e Ariana Grande lideram a lista de indicados com 5 indicações cada" (in pt-br). BreakTudo. August 24, 2019. https://www.breaktudo.com/breaktudo-awards-2019-anitta-e-ariana-grande-lideram-a-lista-de-indicados-com-5-indicacoes-cada/.
    "BreakTudo Awards 2019: Cardi B, Anitta, Carol Biazin, Shawn Mendes, Luísa Sonza e Luan Santana estão entre os vencedores das categorias de música" (in pt-br). BreakTudo. October 20, 2019. https://www.breaktudo.com/breaktudo-awards-2019-cardi-b-anitta-carol-biazin-shawn-mendes-luisa-sonza-e-luan-santana-estao-entre-os-vencedores-das-categorias-de-musica/.
  4. "The American Music Awards Announces 2019 Nominees" (in en). October 24, 2019. https://www.theamas.com/2019/10/the-american-music-awards-announces-2019-nominees/.
  5. Solís, Erik (November 14, 2019). "¡Conoce a los ganadores de los Premios Telehit 2019!" (in es-MX). Telehit. https://www.telehit.com/premios-telehit/premios-telehit-lista-ganadores-2019.
  6. "2020 GRAMMY Awards: Complete Nominees List" (in en). November 20, 2019. https://www.grammy.com/grammys/news/2020-grammy-awards-complete-nominees-list.
  7. "2020 iHeartRadio Music Awards Nominees Revealed: See the Full List | iHeartRadio Music Awards | iHeartRadio". https://news.iheart.com/featured/iheartradio-music-awards/content/2020-01-08-2020-iheartradio-music-awards-nominees-revealed-see-the-full-list/.
  8. "The QUEERTIES 2020 / Anthem / Vote Now" (in en-US). https://www.queerty.com/Queerties2020/vote-2014.
  9. Dupre, Elyse (May 2, 2020). "Nickelodeon Kids' Choice Awards 2020 Winners: The Complete List". https://www.eonline.com/au/news/1147301/nickelodeon-kids-choice-awards-2020-winners-the-complete-list.
  10. "Berlin Music Video Awards Nominees 2020". https://www.berlinmva.com/main/bmva-nominees-2020/.
  11. "2020 BMI Pop Awards". https://www.bmi.com/award-shows/pop-2020/.
Lover
"I Forgot That You Existed" • "Cruel Summer" • "Lover" • "The Man" • "The Archer" • "I Think He Knows" • "Miss Americana & The Heartbreak Prince" • "Paper Rings" • "Cornelia Street" • "Death By A Thousand Cuts" • "London Boy" • "Soon You'll Get Better" • "False God" • "You Need To Calm Down" • "Afterglow" • "ME!" • "It's Nice To Have A Friend" • "Daylight"
The More Lover Chapter
"All Of The Girls You Loved Before"